Happy: A Beginner's Book of Mindfulness

Good book for all families!

Beautiful book I enjoyed reading it to my kids! They love it.

The wording stood out to me, perhaps it was written that way intentionally? The cover is the best part of the book, but it has good topics to talk with kids about. Simple book.

This was a truly pleasure to read with my young busy son. Simple and beautifully written and just calming with beautiful artwork. I wish every kids book could be savored like this! Best book on mindfulness for kids I have found so far!

This book was lovely. Introduces important mindfulness practices to kids, but a great reminder to adults as well. We read this together as a family. I highly recommend this book, especially in the rush of life and in difficult seasons. It opens the door to much needed conversations and practices, while being just a beautiful book to look at.

The illustrations are amazing. The words are for students to slowly get into mindfulness and calmness. A very nice book to use when you want kids to be mindful and get calm. It seems appreciation through the senses and nature.

We read before bedvand its relaxing