Little Yogi Deck: Simple Yoga Practices to Help Kids Move Through Big Emotions

Love

I love this deck of yogi cards that feels so relevant to what kids must be going through during these confusing times and helps the kids focus on emotions and recognize where these different feelings manifest in their bodies. I also love the fact that I usually have to participate and do it with them; which frankly helps me because adults are also healing and figuring out how to respond to emotions, especially while parenting. The cards are large and beautiful, helpfully arranged with colors that correlate to different emotions, and thoughtfully inclusive. As a mother of color, I am always looking for materials that have better representation of Black and Brown folks. Get this deck of cards. It makes yoga relevant to your kids. It helps our children and adults in their lives better understand mindfulness.

My daughter has really been struggling with big feelings that she can’t cope with during this pandemic. Last night I was able to use the Little Yogi Deck with her and it helped so much. She was able to calm herself and recognize this would be a great coping skill for her. I am so thankful for another tool to help my daughter. I love that the cards are color coded for different emotions and feelings and they are wonderfully illustrated. I am not very familiar with yoga but I’ve always wanted to learn and the guided steps on the back of each card are well written, easy for a young child to understand and help me to help my daughter label and understand her feelings. Highly recommend this excellent yogi deck.

My 3 year old loves this!

The media could not be loaded. These are very nice cards!I love the size and quality of them. The exercises will depend on the age and your kid's personality but it was doable with my kiddos, 3 and 4. We tried a couple of exercises and some of them worked others they didn't have the patient for them.The best part of these cards is that we can just keep them and use them as they're growing up and eventually they will have the tools to handle their emotions.This will make a great gift.

My kiddo is in middle school and has been dealing with trauma, anxiety, and depression. This has been a great mindfulness tool.This summer I plan to pull a card at random daily for us to spend 10-15 minutes a day together grounding ourselves.I also got a copy for my youngest brother who’s in middle school as well. So this makes a great gift.

I absolutely love this card deck! As a yoga and mindfulness teacher for children, I find these cards to be among the best I’ve seen and used in my time in this field. I appreciate the look, quality, and durability of the cards. The illustrations are beautiful, the directions are the perfect length, and I love how the practices are categorized by emotion. It feels accessible and diverse as well, which is important to me as an educator.

Theses cards are high quality really awesome to use as a family activity, love the color coated system for emotions. Combines Yoga and Meditation, really nice. Easy for all ages.

Cute way to introduce yoga to kids

Muy bueno , excelente presentación

Prodotto discreto: le spiegazioni sono abbastanza buone, i disegni sono essenziali

My daughter loves them and she spent some time alone to figure out how to do all the poses ☺️

I love everything about this set. Including the intro. Some people have a problem hearing the truth. It doesn't take away from product.