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Nuun - All Day Hydration Enhanced Drink Tabs Grapefruit Orange - 15 s
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About the item
- Nuun All Day Hydration Enhanced Drink Tabs Grapefruit Orange - 15 s Nuun All Day Hydration Enhanced Drink Tabs are a perfect way to stay hydrated throughout the day. Hydration plays an elemental role in staying y, energized and focused. Did you know dehydration is the #1 trigger of daytime igue? Sugary and caffeinated drinks take you on a roller coaster ride during the day, but with zero sugar, under 8 calories per tab, and a blend of A, B, C, D, E s, Nuun All Day keeps you going. Four popular flavor blends feature Blueberry Pomegranate, Grapefruit Orange, Tangerine Lime, and Grape Raspberry. Rethink your drink and make your water count by adding Nuun All Day Hydration to your daily routine. Formulation Nuun branded products' formulation is based on years of research and feedback from some of the world's top academic and practicing experts in the field of sports medicine-specifically in dehydration and hyponatremia. Nuun's development is focused on the three most important aspects of proper hydration: Speed of Absorption One of the most important characteristics of what you drink while you're active is the speed at which your body can absorb it. The concentration of dissolved salts and sugars (osmolarity, for those more technically inclined) determines how fast the drink can cross from your digestive track into your bloodstream, where it can re-hydrate and replenish you. Nuun branded products produce a hypotonic solution, so your body absorbs Nuun faster than the leading "sports drinks" or even water alone. This gives your body the ability to restore optimal water and electrolyte balance quickly and efficiently. Electrolyte Content The American college of sports medicine recommends that people who are active for more than one hour get 500-700mg of sodium for every liter of water they consume. This is up to three times the sodium a that traditional "sports drinks" provide. Some experts in the field believe that sodium concentrations should be closer to the 700-1000mg range. In addition to other critical electrolytes, Nuun active hydration provides 700mg of sodium for every liter of drink to ensure that you are adequately replenishing your body to help you perform at your best and stay y. U natural hydration is an all-natural line of electrolyte and -enhanced drink s with half the sodium as Nuun active hydration. U natural hydration is sweetened with stevia and contains only 7 calories per tab. It is ideal for less intense activities, a perfect way to stay balanced and quenched. Carbohydrate Content Nuun branded products contain virtually no carbohydrates (less than 1g) for a couple of reasons. Ingesting drinks containing high levels of carbohydrates can slow the rate at which your stomach empties, delaying the absorbance of the water and electrolytes. Carbs also increase the osmolality of what you're drinking, delaying absorption beyond the stomach. If you're participating in intense exercises lasting more than 60 to 90 minutes, you should consume carbohydrates to ensure energy levels for working muscles. But how you do that is up to you. Everyone manages energy consumption differently, whether it's with sports bars, gel or other sources of calories and carbohydrates. Hydration Frequently Asked Questions Why does dehydration happen? Dehydration happens for lots of reasons. You're often dehydrated in the morning when you wake up simply from ing for hours (hopefully lots of them!) Without fluids. The processes in your body are working hard while you , and even just breathing results in water loss from your body. But the most common causes of dehydration are simply not drinking enough regularly and not drinking enough during or after activity to replace what's been lost. Most of the time people don't recognize the signs of dehydration and only drink when they feel thirsty. By the time you feel thirsty you are already dehydrated and are probably being affected .
- UPC # 850701003240.
- Size/Form 15 .
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